I love Sweet Potatoes and this recipe just caught my eye. . . .can't wait to have them. . .YUMMY!! Prep time: 5 minutes Cook time: 30 minutes Serves: 4 Details: Sweet potatoes make these golden oven fries much healthier than the fried white potatoes we all grew up eating. If you want to add a spicy touch, use Hungarian hot paprika. (Phase 2) Ingredients: 2 medium sweet potatoes, scrubbed and dried 1 tablespoon extra-virgin olive oil 1/4 teaspoon salt 1/2 teaspoon paprika Nutritional Information: 100 calories 3.5 g fat (0 g sat) 17 g carbohydrate 1 g protein 2 g dietary fiber 170 mg sodium Directions: Heat oven to 425° F. Slice each sweet potato lengthwise into 8 pieces. Toss with oil, salt, and paprika. Spread in a single layer on a baking sheet and bake until lightly browned on the bottom, about 15 minutes. Turn slices and bake until bottom is browned and potatoes are tender, about 10 minutes more. Serve hot. See all South Beach Diet Recipes
In my home I make all my meals with a "Special" ingredient: LOVE